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A new self-help title blending the very best techniques from a range of evidence-based therapies, including CBT, ACT, DBT, compassion and mindfulness from two experienced clinicians.
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Get Your Life Back, Fiona Kennedy, David Pearson
- Language
- Released
- 2017
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Get Your Life Back
- Language
- English
- Authors
- Fiona Kennedy, David Pearson
- Publisher
- Little, Brown Book Group
- Released
- 2017
- Format
- Paperback
- ISBN10
- 1472137345
- ISBN13
- 9781472137340
- Category
- Health / Medicine, Nature in general
- Description
- A new self-help title blending the very best techniques from a range of evidence-based therapies, including CBT, ACT, DBT, compassion and mindfulness from two experienced clinicians.