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Complete Guide to Foam Rolling

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4.2(32)Add rating

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  • 191 pages
  • 7 hours of reading

More about the book

Complete Guide to Foam Rolling combines the latest scientific research with step-by-step instructions for the most effective foam rolling techniques for muscle preparation and recovery.

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Complete Guide to Foam Rolling, Kyle Stull

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Released
2017
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(Paperback)
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4.2
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32 Ratings

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