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We live in a world where the body beautiful is a thing to aspire to. Hollywood movies, glossy magazines and local gyms all make us feel self-conscious and somewhat lacking, yet most of us have no idea how to really go about achieving a figure or physique to be proud of
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Body Transformation Manual, Sean Lerwill
- Language
- Released
- 2014
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- Title
- Body Transformation Manual
- Language
- English
- Authors
- Sean Lerwill
- Publisher
- Haynes Publishing Group
- Publisher
- 2014
- Format
- Hardcover
- ISBN10
- 0857335138
- ISBN13
- 9780857335135
- Category
- Health / Medicine
- Description
- We live in a world where the body beautiful is a thing to aspire to. Hollywood movies, glossy magazines and local gyms all make us feel self-conscious and somewhat lacking, yet most of us have no idea how to really go about achieving a figure or physique to be proud of