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Offering an authoritative and authentic voice to the health and wellness market, this book makes it easy to pack simple, everyday meals with super nutrition. This brand new title from expert Renée Elliott is a modern encyclopedia of the top 100 superfoods. Each ingredient entry offers notes on benefits, selection, preparation and cooking, plus thoroughly useable and delicious recipe suggestions.
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What to Eat and How to Eat it, P. L. Travers
- Language
- Released
- 2017
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- (Hardcover)
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