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People of all ages, backgrounds, and circumstances struggle with low self- esteem. This long-awaited, fullyrevised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating loving kindness and compassion.
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The Self-Esteem Workbook, 2nd Edition, Glenn R. Schiraldi
- Language
- Released
- 2016
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- The Self-Esteem Workbook, 2nd Edition
- Language
- English
- Authors
- Glenn R. Schiraldi
- Publisher
- New Harbinger Publications
- Released
- 2016
- Format
- Paperback
- ISBN10
- 1626255938
- ISBN13
- 9781626255937
- Category
- Social sciences, Psychology
- Description
- People of all ages, backgrounds, and circumstances struggle with low self- esteem. This long-awaited, fullyrevised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating loving kindness and compassion.