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- 352 pages
- 13 hours of reading
More about the book
'The Mindful Diet' combines cutting-edge science and authority with the warmhearted encouragement and non-judgmental intimacy of a personal wellness coach to reprogram the mind and body, change your relationship to food, improve sensory satisfaction, increase happiness and lose weight for life.
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The Mindful Diet, Ruth Q. Wolever
- Language
- Released
- 2016
- product-detail.submit-box.info.binding
- (Paperback)
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