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When we constantly feel hungry and overeat, sometimes it's not about the food. In this important book, a weight management expert presents the proven- effective Anchor Weight Management System to help people finally end their struggles with emotional eating and weight gain.
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The Emotional Eating Workbook, Carolyn Coker Ross
- Language
- Released
- 2016
- product-detail.submit-box.info.binding
- (Paperback)
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