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The Art of Mindful Origami
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Origami combines with art therapy in 15 projects that will calm your mind while teaching mindfulness skills. Step-by-step folding instructions for each model are followed by an exercise to help further develop mindfulness. Tear- out patterned origami and coloring papers make this the ultimate gift for anyone wanting a calmer, more stress-free life.
Book variant
2016, paperbackBook purchase
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