Explore the latest books of this year!
Bookbot

Superhero Therapy

Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma [Large Print 16 Pt Edition]

Parameters

  • 146 pages
  • 6 hours of reading

More about the book

Combining psychology with engaging illustrations, this guide introduces teens to acceptance and commitment therapy (ACT) through the lens of superheroes. Readers will learn to confront and overcome inner challenges like anxiety and depression, while discovering their unique strengths. By embracing their personal journeys, teens are empowered to become their own superheroes, focusing on what truly matters in their lives.

Publication

Book purchase

Superhero Therapy, Janina Scarlet

Language
Released
2018
product-detail.submit-box.info.binding
(Paperback)
We’ll email you as soon as we track it down.

Payment methods

No one has rated yet.Add rating