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Functional Training

Authors

Juan C. Santana

Parameters

Health & Medicine

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This revolutionary approach to training and conditioning methods will improve function in any sport or activity. Offering strength, endurance, power and sport-specific exercises and programming, Functional Training is a comprehensive resource for every athlete, coach and athletic trainer.

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Functional Training, Juan C. Santana

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Released: 2016
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Title: Functional Training
Language: English
Authors: Juan C. Santana
Publisher: Human Kinetics Publishers
Released: 2016
Format: Paperback
ISBN10: 1450414826
ISBN13: 9781450414821
Tags: Health & Medicine
Description: This revolutionary approach to training and conditioning methods will improve function in any sport or activity. Offering strength, endurance, power and sport-specific exercises and programming, Functional Training is a comprehensive resource for every athlete, coach and athletic trainer.