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Self-Defense for Women

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  • 224 pages
  • 8 hours of reading

More about the book

The threat -- De-escalation -- 7 basic techniques : the least you need to know -- When you want to know more -- Weapons, weapons, everywhere -- Miscellaneous scenarios -- "Getting strong now" -- How to practice -- Assessing a threat -- Mental imagery -- Mental imagery on live people -- Fear -- Reality-based training

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Self-Defense for Women, Loren W. Christensen, Lisa Place

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Released
2016
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(Paperback)
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