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Colouring mandalas has a deeply therapeutic effect, allowing you to achieve mindfulness by focusing on the present moment. This has forty hand-drawn mandalas, inspirational quotations and journal pages to document your journey, be it a physical one such as pregnancy or chemotherapy, or an emotional one such as divorce or grief.
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Healing Creations, Patricia Fitzgerald
- Language
- Released
- 2016
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- (Hardcover)
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