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Surviving the Emotional Roller Coaster
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The teen years are an emotional roller coaster. So, how can you make it through? In this important guide, leading dialectical behavior therapy (DBT) and teen expert Sheri Van Dijk offers four core skills to help you manage your emotional ups and downs, build great relationships, and thrive!
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Surviving the Emotional Roller Coaster, Lutz van Dijk
- Language
- Released
- 2016
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- Title
- Surviving the Emotional Roller Coaster
- Language
- English
- Authors
- Lutz van Dijk
- Publisher
- New Harbinger Publications
- Released
- 2016
- Format
- Paperback
- ISBN10
- 1626252408
- ISBN13
- 9781626252400
- Category
- Motherhood and Parenthood
- Description
- The teen years are an emotional roller coaster. So, how can you make it through? In this important guide, leading dialectical behavior therapy (DBT) and teen expert Sheri Van Dijk offers four core skills to help you manage your emotional ups and downs, build great relationships, and thrive!