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Parameters
- 224 pages
- 8 hours of reading
More about the book
The teen years are an emotional roller coaster. So, how can you make it through? In this important guide, leading dialectical behavior therapy (DBT) and teen expert Sheri Van Dijk offers four core skills to help you manage your emotional ups and downs, build great relationships, and thrive!
Book purchase
Surviving the Emotional Roller Coaster, Lutz van Dijk
- Language
- Released
- 2016
- product-detail.submit-box.info.binding
- (Paperback)
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