Bookbot

The Little ACT Workbook

Book rating

4.3(59)Add rating

More about the book

An introduction to Acceptance and Commitment Therapy, an empirical, mindfulness-based approach towards managing stress, overcoming painful emotions and living an enriched, full life.

Book purchase

The Little ACT Workbook, Michael Sinclair, Josie Seydel

Language
Released
2016
product-detail.submit-box.info.binding
(Paperback)
We’ll notify you via email once we track it down.

Payment methods

4.3
Very Good
59 Ratings

We’re missing your review here.