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Shrinking the Smirch

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  • 136 pages
  • 5 hours of reading

More about the book

A workbook to help young people manage stress, gain confidence, resist peer pressure and stay healthy. It heps young people cope with the usual challenges of being a young adults including anxiety, peer pressure, exam stress, bullying, and social media. It is suitable for clinical conditions such as panic, eating problems, self harm and low mood.

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Shrinking the Smirch, Johnson

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Released
2015
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(Paperback)
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