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Distilling and combining the best principles of Ayurvedic and New Age therapies, this book gives a wake-up call and asks a pertinent question, ‘Are you feeding your hunger, or your emotions?’ Honest, intelligent and written by one of the most respected Indian weight-loss therapists, it cuts through the clutter and helps you uncover the blind spot in weight-loss advice.
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Are You Feeding Your Hunger or Your Emotions?, Shikha Sharma
- Language
- Released
- 2015
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- (Paperback)
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