The book is currently out of stock
Parameters
- 204 pages
- 8 hours of reading
More about the book
In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Bob Stahl and Elisha Goldstein present a unique, accessible collection of daily practices to help readers stay grounded in the here and now.
Book purchase
MBSR Every Day, Bob Stahl
- Language
- Released
- 2015
- product-detail.submit-box.info.binding
- (Paperback)
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