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This stunningly illustrated guide explains Mindfulness in a simple yet inspiring way, and comes with lots of practical exercises to try.
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Journey into Mindfulness, Dr. Patrizia Collard
- Language
- Released
- 2015
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Journey into Mindfulness
- Language
- English
- Authors
- Dr. Patrizia Collard
- Publisher
- Octopus Publishing Group
- Released
- 2015
- Format
- Paperback
- ISBN10
- 0753729792
- ISBN13
- 9780753729793
- Category
- Health / Medicine
- Description
- This stunningly illustrated guide explains Mindfulness in a simple yet inspiring way, and comes with lots of practical exercises to try.