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Start winning on the race course with the twelve fundamental elements of successful sailing from a gold medal winning coach and sailor. With detailed analysis, challenging exercises and useful top tips throughout, everything is covered: from targets, goal setting and a winning mental attitude to boat handling, strategy and tactics (plus lots more).
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Coach Yourself to Win, Jonathan Emmett
- Language
- Released
- 2015
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- Title
- Coach Yourself to Win
- Language
- English
- Authors
- Jonathan Emmett
- Publisher
- Fernhurst Books Limited
- Publisher
- 2015
- Format
- Paperback
- ISBN10
- 1909911216
- ISBN13
- 9781909911215
- Category
- Hobby and Home, Sport
- Description
- Start winning on the race course with the twelve fundamental elements of successful sailing from a gold medal winning coach and sailor. With detailed analysis, challenging exercises and useful top tips throughout, everything is covered: from targets, goal setting and a winning mental attitude to boat handling, strategy and tactics (plus lots more).