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Meb For Mortals describes in unprecedented detail how three-time Olympian Keflezighi prepares to take on the best runners in the world. More important, the book shows everyday runners how to implement the training, nutritional, and mental principles that have guided him throughout his long career.
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Meb for Mortals, Meb Keflezighi, Scott Douglas
- Language
- Released
- 2015
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- Title
- Meb for Mortals
- Language
- English
- Authors
- Meb Keflezighi, Scott Douglas
- Publisher
- Rodale Press Inc.
- Publisher
- 2015
- Format
- Paperback
- ISBN10
- 1623365473
- ISBN13
- 9781623365479
- Category
- Hobby and Home, Sport
- Description
- Meb For Mortals describes in unprecedented detail how three-time Olympian Keflezighi prepares to take on the best runners in the world. More important, the book shows everyday runners how to implement the training, nutritional, and mental principles that have guided him throughout his long career.