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An introduction to an innovative form of meditation through deep felt connection with body structure and physiology. The book provides a series of exercises to attain felt sense awareness, helping practitioners tune in to their physical body and reach the meditative states of bliss, energy and trauma resolution.
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Body Intelligence Meditation, Ged Sumner
- Language
- Released
- 2014
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Body Intelligence Meditation
- Language
- English
- Authors
- Ged Sumner
- Publisher
- Jessica Kingsley Publishers
- Released
- 2014
- Format
- Paperback
- ISBN10
- 184819174X
- ISBN13
- 9781848191747
- Category
- Esotericism and Religion
- Description
- An introduction to an innovative form of meditation through deep felt connection with body structure and physiology. The book provides a series of exercises to attain felt sense awareness, helping practitioners tune in to their physical body and reach the meditative states of bliss, energy and trauma resolution.