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Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home.
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Mindfulness in Eight Weeks, Michael Chaskalson
- Language
- Released
- 2014
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- Title
- Mindfulness in Eight Weeks
- Language
- English
- Authors
- Michael Chaskalson
- Publisher
- HarperCollins Publishers
- Publisher
- 2014
- Format
- Paperback
- ISBN10
- 0007591438
- ISBN13
- 9780007591435
- Category
- Social sciences, Psychology
- Description
- Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home.