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With his Run-Walk-Run(R) method Jeff helps beginners to start trail running the right way. Advanced runners can use a specialized training program which will help them against overtraining, injuries, and other calamities
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Trail Running, Jeff Galloway
- Language
- Released
- 2013
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Trail Running
- Language
- English
- Authors
- Jeff Galloway
- Publisher
- Meyer & Meyer Sport (UK) Ltd
- Released
- 2013
- Format
- Paperback
- ISBN10
- 1782550119
- ISBN13
- 9781782550112
- Category
- Hobby and Home, Sport
- Description
- With his Run-Walk-Run(R) method Jeff helps beginners to start trail running the right way. Advanced runners can use a specialized training program which will help them against overtraining, injuries, and other calamities