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Divided into two sections, it explains first how to get 'Clean' by detoxing, and then how to get 'Lean' by honing your body through a combination of diet and maximum-impact exercises that are accompanied by step-by-step photography.
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Clean & Lean Diet Revised and Updated, James Duigan
- Language
- Released
- 2013
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Clean & Lean Diet Revised and Updated
- Language
- English
- Authors
- James Duigan
- Publisher
- Octopus Publishing Group
- Released
- 2013
- Format
- Paperback
- ISBN10
- 0857831704
- ISBN13
- 9780857831705
- Category
- Health / Medicine
- Description
- Divided into two sections, it explains first how to get 'Clean' by detoxing, and then how to get 'Lean' by honing your body through a combination of diet and maximum-impact exercises that are accompanied by step-by-step photography.