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Rainy Brain, Sunny Brain

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More about the book

In Rainy Brain, Sunny Brain, Fox describes a range of techniques-from traditional cognitive behavioural therapy to innovative cognitive bias retraining exercises-that can actually alter our brains' circuitry, strengthening specific thought processes by exercising the neural systems that control them.

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ISBN
9780099547556
Publisher
Cornerstone

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Book variant

2013, paperback

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