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- 272 pages
- 10 hours of reading
More about the book
In Rainy Brain, Sunny Brain, Fox describes a range of techniques-from traditional cognitive behavioural therapy to innovative cognitive bias retraining exercises-that can actually alter our brains' circuitry, strengthening specific thought processes by exercising the neural systems that control them.
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Rainy Brain, Sunny Brain, Elaine Fox
- Language
- Released
- 2013
- product-detail.submit-box.info.binding
- (Paperback)
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