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- 204 pages
- 8 hours of reading
More about the book
In Yoga for Emotional Trauma, a psychotherapist and a meditation teacher present a yogic approach to emotional trauma by instructing readers to apply mindful awareness, breathing, yoga postures, and mantras to their emotional and physical pain.
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Yoga for Emotional Trauma, Mary NurrieStearns
- Language
- Released
- 2013
- product-detail.submit-box.info.binding
- (Paperback)
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