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A guide for gaining speed. It addresses speed from every possible angle, including not only the standard chapters on riding techniques and bike maintenance tricks specific to getting fast but also stand-alone chapters on fitness and weight loss, stretching, nutrition and supplementation, motivation, and mental attitude.
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Get Fast!, Selene Yeager
- Language
- Released
- 2013
- product-detail.submit-box.info.binding
- (Paperback)
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