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Stress is an unavoidable part of our everyday lives and while a little of it can be a good thing, a lot of stress is unhealthy. This book helps university students manage their own stress by exploring key issues of stress and stress management and offering evidence-based research and practical tools to deal with it.
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Stress Management, Nanette E. Tummers
- Language
- Released
- 2013
- product-detail.submit-box.info.binding
- (Hardcover)
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