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A workout routine designed to complement the highly popular paleo diet. It allows readers to not just eat like early humans, but exercise like them as well-carrying stones and sprinting uphill. Full of natural movements that humans were built for, these workouts fight disease and burn fat.
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Paleo Fitness, Brett Stewart
- Language
- Released
- 2013
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Paleo Fitness
- Language
- English
- Authors
- Brett Stewart
- Publisher
- Ulysses Press
- Released
- 2013
- Format
- Paperback
- ISBN10
- 1612431658
- ISBN13
- 9781612431659
- Category
- Health / Medicine
- Description
- A workout routine designed to complement the highly popular paleo diet. It allows readers to not just eat like early humans, but exercise like them as well-carrying stones and sprinting uphill. Full of natural movements that humans were built for, these workouts fight disease and burn fat.