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Anxiety and Avoidance
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In Anxiety and Avoidance, psychologist and anxiety disorder expert Michael Tompkins presents a universal protocol to help you cope with anxiety, panic, and fear, regardless of your particular mental health diagnosis.
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Anxiety and Avoidance, Michael A. Tompkins, Jonathan Barkin
- Language
- Released
- 2013
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- Title
- Anxiety and Avoidance
- Language
- English
- Authors
- Michael A. Tompkins, Jonathan Barkin
- Publisher
- New Harbinger Publications
- Released
- 2013
- Format
- Paperback
- ISBN10
- 1608826694
- ISBN13
- 9781608826698
- Category
- Health / Medicine
- Description
- In Anxiety and Avoidance, psychologist and anxiety disorder expert Michael Tompkins presents a universal protocol to help you cope with anxiety, panic, and fear, regardless of your particular mental health diagnosis.