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Natural sleep is the best kind of sleep, and this book offers solutions to the medical quick fix. Here are all kinds of tips for simple herbal remedies, diet suggestions, yoga and meditation, and even healing crystals, to improve your sleep patterns.
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50 Tips for Peaceful Sleep, Kelly Stokes, Tracey Gaines, Nicki Hobbs
- Language
- Released
- 2013
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- (Hardcover)
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