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Visual Cbt - Using Pictures to Help You Apply Cognitive Behaviour Therapy to Change Your Life

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More about the book

Many people learn best by following a visual approach retaining information far more successfully if that information is given to them in a visual manner. Visual CBT uses illustrations, graphics and images to help the reader to alter their thought patterns and change behaviours through CBT to become a happier, healthier individual.

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ISBN
9780857083548

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Book variant

2013, paperback

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