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Explains how men can achieve their body shape. This title includes chapters that cover: why sitting in an office all day is turning men into women, with 'moobs' and womanly hips; how men can find their inner warrior to get fighting fit and stay strong for life and stress-busting food, tips and advice, 5-minute suppers and instant energy boosters.
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Clean and Lean Warrior, James Duigan
- Language
- Released
- 2013
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Clean and Lean Warrior
- Language
- English
- Authors
- James Duigan
- Publisher
- Octopus Publishing Group
- Released
- 2013
- Format
- Paperback
- ISBN10
- 0857830864
- ISBN13
- 9780857830869
- Category
- Health / Medicine
- Description
- Explains how men can achieve their body shape. This title includes chapters that cover: why sitting in an office all day is turning men into women, with 'moobs' and womanly hips; how men can find their inner warrior to get fighting fit and stay strong for life and stress-busting food, tips and advice, 5-minute suppers and instant energy boosters.