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A resource for any athlete considering using supplements that provides concise descriptions for 120 of the most popular supplements and details what it is, how it works, potential performance benefits, research studies and outcomes, dosage recommendations and possible health concerns. It also provides recommendations for older athletes.
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Athlete's Guide to Sports Supplements, Kimberly Mueller, Josh Hingst
- Language
- Released
- 2013
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- (Paperback)
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