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The Wrinklies Guide to Keeping Supple does just what is says on the tin, with a host of stretches, yoga postures, swim strokes and tailor-made routines to keep every health-conscious wrinkly's old bones in the finest of fettles.
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Wrinklies' Guide to Keeping Supple, Bruce Hales-Dutton
- Language
- Released
- 2012
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- (Hardcover)
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