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Understanding CBT introduces Cognitive Behavioural Therapy and explains how CBT techniques can help you to understand and change your thoughts and behaviour - and those of others around you.
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Understanding CBT, Kasia Szymanska, Stephen Palmer
- Language
- Released
- 2012
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Understanding CBT
- Language
- English
- Authors
- Kasia Szymanska, Stephen Palmer
- Publisher
- Kogan Page Ltd
- Released
- 2012
- Format
- Paperback
- ISBN10
- 0749459662
- ISBN13
- 9780749459666
- Category
- Social sciences, Psychology
- Description
- Understanding CBT introduces Cognitive Behavioural Therapy and explains how CBT techniques can help you to understand and change your thoughts and behaviour - and those of others around you.