The book is currently out of stock
Cbt Journal for Dummies
Authors
More about the book
Keep track of the progress you're making with Cognitive Behavioural Therapy Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique that teaches you how to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions.
Book variant
2012, hardcoverBook purchase
We’ll notify you via email once we track it down.