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Find everything you need to begin your exploration of meditation: how to sit, simple instructions to two traditional practices that develop clarity, peace of mind and positive emotions, troubleshooting tips and ideas on how to take your practice further. Lively and accessible.
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Meditating, Jinananda
- Language
- Released
- 2012
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- Title
- Meditating
- Language
- English
- Authors
- Jinananda
- Publisher
- Windhorse Publications
- Publisher
- 2012
- Format
- Paperback
- ISBN10
- 1907314067
- ISBN13
- 9781907314063
- Category
- Social sciences, Esotericism and Religion
- Description
- Find everything you need to begin your exploration of meditation: how to sit, simple instructions to two traditional practices that develop clarity, peace of mind and positive emotions, troubleshooting tips and ideas on how to take your practice further. Lively and accessible.