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John Mansfield shares the secrets of what causes weight gain and how to tackle the consequences: individual food sensitivities; low-calorie dieting; low-fat dieting; refined carbohyrdrates and hyperinsulinaemia; overgrowth of gut yeasts; underactive thyroid. He empowers readers to build their own programme for successful weight loss.
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The Six Secrets of Successful Weight Loss, John Mansfield
- Language
- Released
- 2012
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- Title
- The Six Secrets of Successful Weight Loss
- Language
- English
- Authors
- John Mansfield
- Publisher
- Hammersmith Health Books
- Publisher
- 2012
- Format
- Paperback
- ISBN10
- 1781610088
- ISBN13
- 9781781610084
- Category
- Health / Medicine
- Description
- John Mansfield shares the secrets of what causes weight gain and how to tackle the consequences: individual food sensitivities; low-calorie dieting; low-fat dieting; refined carbohyrdrates and hyperinsulinaemia; overgrowth of gut yeasts; underactive thyroid. He empowers readers to build their own programme for successful weight loss.