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The Complete Guide series gives all the theory and practice sports people, coaches and fitness enthusiasts need to incorporate good technique and improve their training regime. This is the perfect introduction to kettlebell training, a hugely popular piece of equipment with tried and tested results.
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The Complete Guide to Kettlebell Training, Max Allan Collins
- Language
- Released
- 2011
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- Title
- The Complete Guide to Kettlebell Training
- Language
- English
- Authors
- Max Allan Collins
- Publisher
- Bloomsbury Publishing PLC
- Publisher
- 2011
- Format
- Paperback
- ISBN10
- 1408140233
- ISBN13
- 9781408140239
- Category
- Health / Medicine
- Description
- The Complete Guide series gives all the theory and practice sports people, coaches and fitness enthusiasts need to incorporate good technique and improve their training regime. This is the perfect introduction to kettlebell training, a hugely popular piece of equipment with tried and tested results.