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Conditioning helps to steer you through essential foundational exercises, key movement and swing patterns prior to undertaking more complex power drills using both single and double kettlebells.
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Kettlebell Conditioning, Paul Collins
- Language
- Released
- 2011
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Kettlebell Conditioning
- Language
- English
- Authors
- Paul Collins
- Publisher
- Meyer & Meyer Sport (UK) Ltd
- Released
- 2011
- Format
- Paperback
- ISBN10
- 1841263168
- ISBN13
- 9781841263168
- Category
- Hobby and Home, Sport
- Description
- Conditioning helps to steer you through essential foundational exercises, key movement and swing patterns prior to undertaking more complex power drills using both single and double kettlebells.