The book is currently out of stock
Pilates for Weight Loss
Authors
More about the book
Fat loss comes from burning sufficient number of calories. This title offers a regime that puts you back in control of your weight. It helps improve your posture; learn better breathing techniques; gain greater flexibility and core stability; and, control stress and boost energy levels.
Book variant
2011, paperbackBook purchase
We’ll notify you via email once we track it down.