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Understanding Your Eating can help you if the way you use food bothers you, helping you understand how emotions affect our eating and how we change.
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Understanding Your Eating: How to Eat and not Worry About it, Julia Buckroyd
- Language
- Released
- 2011
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Understanding Your Eating: How to Eat and not Worry About it
- Language
- English
- Authors
- Julia Buckroyd
- Publisher
- Open University Press
- Released
- 2011
- Format
- Paperback
- ISBN10
- 0335241972
- ISBN13
- 9780335241972
- Category
- Health / Medicine
- Description
- Understanding Your Eating can help you if the way you use food bothers you, helping you understand how emotions affect our eating and how we change.