The book is currently out of stock
Boxing Fitness
Authors
More about the book
'Boxing fitness', a recent development in personal fitness, has adaptedelements of a boxer's training to produce a safe, enjoyable and effective workoutthat is suitable for everyone. This book describes the techniques involved and explains how theregime can be tailored to address each individual's fitness goals.
Book variant
2011, paperbackBook purchase
We’ll notify you via email once we track it down.