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This workbook contains over 130 exercises in the form of surveys, questionnaires, inventories, and journal entries, to help students make some or all of these stress-reducing skills part of their daily routine, and achieve balance. Available in print and electronically as an Express PDF.
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The Art of Peace and Relaxation Workbook, Brian Luke Seaward
- Language
- Released
- 2011
- product-detail.submit-box.info.binding
- (Paperback)
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