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Stop Worrying: Get Your Life Back on Track with CBT

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  • 200 pages
  • 7 hours of reading

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This practical book contains Cognitive Behavioural Therapy exercises to be completed, which will give you insight into the content, nature and seriousness of your worrying.

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Stop Worrying: Get Your Life Back on Track with CBT, Ad Kerkhof

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Released
2010
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(Paperback)
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