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James Drewe provides a comprehensive and detailed explication of the postures and movements of Yang 24-Step Taijiquan, one of the most widely-practiced Taijiquan forms in the world today. For each, he describes how the weight flows, how to use the hands, move the limbs, and relax into the movement.
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The Yang Taiji 24-Step Short Form, James Drewe
- Language
- Released
- 2010
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- (Paperback)
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