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This Enhanced Edition demonstrates the safest, most effective learning progressions for the snatch, clean, jerk, and other variations. It provides access to an online collection of Dartfish enhanced video analysis of the lifts. The combination of instruction and analysis establishes a new benchmark for weightlifting and training.
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Explosive Lifting for Sports-Enhanced Edition, Harvey Newton
- Language
- Released
- 2010
- product-detail.submit-box.info.binding
- (Paperback)
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