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Cognitive Therapy in a Nutshell

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Pages: 128 pages
Reading time: 5 hours

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Offering a clear and concise introduction, this second edition delves into Cognitive Behavioural Therapy (CBT), a highly regarded method in counseling and psychotherapy. It explores the fundamental principles and techniques of CBT, making it accessible for both practitioners and those interested in understanding this effective therapeutic approach.

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Cognitive Therapy in a Nutshell, Michael Neenan, Windy Dryden

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Released: 2010
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Title: Cognitive Therapy in a Nutshell
Language: English
Authors: Michael Neenan, Windy Dryden
Publisher: Sage Publications
Released: 2010
Format: Hardcover
Pages: 128
ISBN13: 9780857023377
Tags: Non-Fiction, Psychology, Psychotherapy, Psychoanalysis, Cognitive Sciences
Rating: 4.5 out of 5
Description: Offering a clear and concise introduction, this second edition delves into Cognitive Behavioural Therapy (CBT), a highly regarded method in counseling and psychotherapy. It explores the fundamental principles and techniques of CBT, making it accessible for both practitioners and those interested in understanding this effective therapeutic approach.