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Presents you with a key to getting the lean and chiselled muscular look. This title provides you with programmes for generating mass, reducing fat and sculpting and maintaining your physique. It offers the specific exercises that professional bodybuilders have used, with step-by-step advice on nutrition and supplements to enhance your workouts.
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Men's Body Sculpting, Nick Evans
- Language
- Released
- 2010
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- (Paperback)
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